Diffusion Personal Training

Attending the Stafffinders 5k race as a treat for our triumphant runners for the third time running (pardon the pun) will be Diffusion Personal Training.

Diffusion was founded in 2004 by Scott Morton BSc Hons, DipPT, and he will be joined at the finish line by Nicola Williamson, a qualified physiotherapist to offer our triumphant runners a chance to prevent any post race aches and pains with relaxing massage and stretching techniques.

As a qualified and experienced personal trainer and having worked with some of the best in the fitness business, not to mention having already assisted Stafffinders to raise money for other charities in both 2004 and 2005 and 2006.

After the race Scott and Nicola will be on hand to massage and stretch away the race providing their services in return for a donation which will be contributed to the British Red Cross along with your sponsor money and all other proceeds collected on the day.

Scott is no stranger to using his skills to help a good cause having worked alongside Alzheimer Scotland and taught aerobics to members of Deafblind Scotland. Having also secured a place at the a number of other race events in Glasgow as well as the  Stafffinders race it seems no one will escape Diffusion’s healing expertise.

For further information please email diffusionpt@yahoo.co.uk or phone Scott on 07709 305324.

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